Stop Saying Yes When You Mean No - FREE Course

Stop Saying Yes When You Mean No

Finally Learn to Set Boundaries Without Feeling Like a Terrible Person

Boundaries are need protectors.

Get Instant Access - $467

But when you've built your identity around people pleasing, over functioning and perfectionism, you probably have no idea what your needs even are.

You're burnt out, anxious, and secretly resentful because you've been trying to manage everyone else's behavior, so you don't have to manage your own.

You don't trust yourself and look for everyone to validate you. You're exhausted from abandoning yourself. You're terrified of what will happen when you take the mask off and finally stop performing.

If you're ready to compassionately understand how and why your behavior is caused by your body trying not to die.

This course is for you.

You're Not Fundamentally Flawed—You're Just Trained to Abandon Yourself

Here's what nobody tells you about boundaries: You already know what you need. You're just scared to claim it.

You've been conditioned to believe that:

  • Your needs don't matter as much as everyone else's
  • Setting boundaries makes you selfish or mean
  • If you stop people-pleasing, people will leave you

None of that is true.

What You'll Learn in "Fuck You Politely"

Module 1: Self-Love as the Foundation

  • What is at the root of your anxiety (and how to stop)
  • Audit your needs, beliefs and emotional addictions
  • Why you are so tired all of the time

Module 2: Establishing Your Boundaries

  • What boundaries actually are and how to define your non-negotiables without guilt
  • Why you're constantly offended (and how to stop)
  • How to know when to stop over functioning in relationships

Module 3: Making Boundaries Stick

  • How to soothe your nervous system (regulate) and why you people-please
  • How to use your body as a GPS and follow your excitement
  • How to use your anger effectively

What's Included

9 Video Lessons

(15-30 minutes each)
Science and spirituality blended the way nature intended. Self-healing system.

Worksheets & Journal Prompts

Practical tools to identify your patterns and implement change

Action Steps

Simple daily practices that rewire your nervous system for self-respect

Is This For You?

This Is For You If...

  • You are tired of your own shit
  • Tired of feeling responsible for everyone's emotions
  • You're exhausted from mentally working in social settings
  • You want to be the main character in your own life but don't know how
  • You're tired of feeling resentful toward people you care about
  • You want to stop feeling like you have to earn love by sacrificing yourself

This Is NOT For You If...

  • You aren't ready to look at your participation in your suffering
  • You're looking to bypass doing the work
  • You're not ready to live authentically

The Truth About Boundaries

Boundaries aren't about building walls—they're about protecting your energy and your peace so you can show up authentically.

Boundaries are need protectors. Since you don't know your needs, you're likely trying to change everyone around you, so you don't have to change.

Boundaries are universal since your needs are personal. Once you learn your needs you can set boundaries to protect that need.

When you stop self-abandoning to avoid abandonment you can finally become a human being rather than a human doing. When you honor your needs, you can love people from a place of choice, not obligation.

You deserve to take up space. You deserve to live a life you prefer. You deserve peace and a full authentic life.

Ready to Stop Betraying Yourself?

Get instant access to all 9 lessons + worksheets for $467

Finally learn how to set boundaries with grace—without becoming the villain in your own story.

Start Your Transformation - $467